Care of feet is something which people neglect to do although they need to ensure that they have healthy smooth feet. Such common problems as heel cracks and dryness, and poor circulation arise in many people. Fortunately, foot creams have been developed to take care of these issues. They are not only moisturizing and healing but also stimulate blood flow, so after a few, your feet will feel soft, re-energized, and pain-free.

This article will be looking at what foot cream for cracked heels are and how they can help in cracked heels and dry skin and also how foot-creams can enhance the overall health of the feet. And in case, you need good creams for your feet, we will also mention some you can get on iHerb which may suit you.

• Dry skin of the feet is another condition that 80% of individuals with cracked heels have (American Podiatric Medical Association).
• After applying a cream regularly on a daily basis over a period of 3 weeks, 90% of the individuals report seeing great improvement.
• Foot swelling and dryness are the problems that 60% of individuals with poor circulation have, and in winter, they increase significantly (American Heart Association).

How Foot Creams Help Treat Cracked Heels

Foot moisturizer are prepared using hydrating constituents, which play the role of nourishing and healing destitute skin. These normally include:

• Urea: Assists in shedding off dense skin, and enhances water retension.
• Shea Butter: This component is vitamin A and E enriched and it is used to heal and nourish the skin.
• Tea Tree Oil: Having antiseptic properties can assist with the cracks which could result to infection.
• Menthol: Can have a cooling effect which relieves pain through swelling or inflammation.
• Allantoin: Helps repair the damaged skin with cell regeneration.

When a foot cream contains these ingredients, one will be able to moisturize the dry and cracked skin to boost healing. With continued use, such as every day, soft, smooth skin will be reestablished and circulation enhanced.

The Best Ingredients in Foot Creams

Looking out to find a foot cream that will ensure your dry feet or even broken heels stay healthy, then you need to look out as follows to the key ingredients they all ought to include:

• Hyaluronic Acid: Hydrates and fills the skin so that scratches and ruggedness are minimized.
• Glycerin: Draws moisture to the skin which offers prolonged emollient.
• Vitamin E: It heals the skin and is also antioxidant thus to those who have damaged skin this will work miracles.
• Coconut Oil: Deeply hydrates and also has anti fungal characteristics that prevent infections of the cracked heels.

The mixture of these ingredients helps in making sure that your feet get hydrated and nourished in a proper manner so that they can heal.

What Causes Cracked Heels and Dry Feet?

Not only is it unsightly, but cracked heels and dry feet are also symptoms of dehydration as well as skin conditions and poor blood flow. The common causes are:

• Cold weather conditions: Dry weather with very cold air will withdraw moisture content of your feet, causing cracks.
• Dry Skin: There is a lack of moisture, which is caused by harsh soaps or walking on bare feet in general.
• Medical conditions: Conditions like diabetes or thyroid issues will result in dryness as well as poor circulation and this will aggravate the cracks in the heels.
• Bad shoes: Try not to wear shoes that are too tight or have open toes as these would make your heels hard.

Review of Top Foot Creams

These are some of the most excellent foot creams in the market:

• HEALY FEET: It is an intensive moisturizing-based brand that restores the battered heels and coarseness of the skin. It is enriched with glycerin which attracts moisture to the skin and it eases the dry and cracked feet.
• L Occitane Shea Butter: This cream is an excellent foot cream that should be used by persons with very dry skins. It moisturizes and softens the feet like no other with shea butter and honey, and has a very mild, soothing fragrance.
• Earth Therapeutics Heel Repair Cream: The cream is made out of soothing aloe and vitamin E, which helps wear down the cracked heels and guard against the additional dryness. It is thick in its rich composition that gives long-term moisture.
• Burt Bees Coconut: a natural solution which is based on coconut oil and rosemary extract which moisturizes and softens the feet. It is tender and effective even on the cracked heels and dry feet.

Tips for Best Results with Foot Cream

• Warm Soak: Soaking your feet in warm water before applying foot cream also helps in relieving the pain. This increases the level of absorption by the cream and makes the skin soft.
• Overnight: To hydrate your feet overnight, lather your feet with foot cream and wrap them in socks before going to bed.
• Exfoliate: Exfoliate your feet regularly using a gentle scrub once, or twice a week so as to get rid of dead skin and also give room to the cream to fully enter.
• Keep it hydrated: Drinking a lot of water will ensure that your skin is hydrated, which includes the feet.

Conclusion

Cracked heels, dryness and poor circulation conditions are some of the reasons why you need foot creams. They provide relief in specific areas with nutritious pills that heal, hydrate, and make your feet healthier. With a consistent usage, remarkable improvements can be observed on the softness, smoothness, and health of the feet.

When it comes to single-purpose products, iHerb has a big variety of foot creams that typically treat cracking heels, and poor circulation among others.

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FAQs

1. How frequently are you supposed to dream that you are pregnant?
   To get the maximum benefits, please make it a point to use foot cream at least once or twice daily, especially after a shower or foot soak.
2. Will swelling go down with foot creams?
   There are foot creams with traces of menthol or other elements having the ability to decrease the swelling and enhance circulation.